Weekly Menu - June Week 3

I'm really trying to get back to my normal healthy diet that I've sort of let go a bit since Little Man was born. The first few weeks I felt a little overwhelmed with any type of cooking and since my hubby had to re-deploy when our son was 3 days old, he hasn't been able to pick up the slack. Despite my efforts I still seem to have been living off canned soup and cereal. This week I have decided that I CAN take care of a baby AND cook good foods for myself! If you want any recipes, let me know! I will work to get them up as soon as possible.

Sunday

Breakfast:

Spiced Quinoa (cooked like oatmeal)

Lunch:

Chicken Taco Salad

Dinner:

Rosemary Lemon Chicken, Asparagus Basil Salad and Corn

Monday

Breakfast:

Smoothies w/ Peanut Butter Toast

Lunch:

Salad w/ Leftover Chicken or Chicken w/ Asparagus Salad

Dinner:

Veggie Skillet Nachos

Tuesday

Breakfast:

Black Bean Veggie Omelet

Lunch:

PB&J w/ Apple

Dinner:

Beef Tenders w/ Mashed Potatoes and Salad

Wednesday

Breakfast:

Smoothie

Lunch:

Leftovers

Dinner:

Crispy Chicken Ceasar Salad

Thursday

Breakfast:

Potatoes and Eggs

Lunch:

Turkey Sandwich

Dinner:

Spaghetti w/ Meat Sauce

Friday

Breakfast:

Cereal w/ Fruit

Lunch:

Leftover Spaghetti

Dinner:

Salmon w/ Roasted Pepper Sauce over Wilted Spinach w/ Raw Cheesecake

Saturday

Breakfast:

Whole Wheat Coconut Pancakes

Lunch:

Cantaloupe

Dinner:

Salmon Pasta Florentine



Weekly Menu

I'm one of those weird people who feels like Sunday is the first day of week, so all of my menu's start with Sunday not Monday. Hence, no "Monday Menu" day! I like to walk against the grain, make my
own path, walk to the beat of my own drum... What? You don't think what day I put up my menu is that controversial? Sometimes I get a bit carried away. So, back to the food! If you would like any recipes for any of the foods listed, simply leave me a comment. I would love to hear from you!
Enjoy!

Sunday

BREAKFAST

Veggie Egg Scramble w/ Whole Grain Toast and/or
Fruit

LUNCH

Fruit Salad and Sandwiches

DINNER

Veggie Pesto Pizza and/or Mexican Pizza

Monday

BREAKFAST

Smoothies w/ Egg and Toast

LUNCH

Leftover Pizza and Large Salad

DINNER

Grilled Chicken w/ Fresh Green Beans and Summer Squash

Tuesday

BREAKFAST

Fruit Salad w/ Turkey Bacon

LUNCH

Leftover Chicken made into Chicken Veggie Lettuce Wraps

DINNER

Falafal!!!!!! OH YA!

Wednesday

BREAKFAST

Banana Berry Muffins

LUNCH

Pita Sandwiches

DINNER

Chicken and Veggie Ceaser Salad

Thursday

 

BREAKFAST

Banana Berry Muffins and Eggs

LUNCH

Leftovers w/ Annies Mac and Cheese or Soup

DINNER

Veggie Stir Fry w/ Rice or Noodles

Friday

BREAKFAST

Smoothie and Peanut Butter Toast

LUNCH

Leftovers made into oriental wraps w/ chicken

DINNER

Chicken Cacciatore, Large Salad and Raw "Cheesecake" (Recipes to
follow!)

Saturday

BREAKFAST

 

Whole Wheat Pancakes w/ Cooked Apple and Blueberry Cinnamon
Topping

                                                                                    LUNCH

                                                                          Cantelope

                                                                           DINNER

 

Leftover Cacciatore w/ Whole Wheat Pasta and Salad